Energy Insights & Natural Health RSS
How to cleanse or clear the energy of your space.
Saging, smudging, clearing or cleansing has been around for thousands of years, and used across many different religions, cultures and belief systems. Do you feel stale, negative energy in your home or space? Or maybe it is residual energy left there from a visitor. When things feel off, or the kids keep having nightmares, it's time to clear the air! Many people wonder how to do it? The best thing about energy cleansing through burning sages, palo santo or incense is that you can’t do it wrong. (It might not be as effect, but not wrong, and better than none!)...
Stones for Energy
Not only are crystals beautiful many radiate their own energy. That's right, our entire earth is a big ball of energy, and rocks and crystals come from the earth. We too are all energy, and there are many days we all could use a little more of it!The following crystals are great resources to bring some extra oomph into your day. Make sure to be open and harness the energy they provide, meditate briefly with it and keep it by your side! SodaliteSodalite’s name comes from its high sodium content, which makes it a very cleansing stone. Ranging in color from...
Crystals and the Chakras
The concept of Chakras has been around for thousands of years. Chakras are wheels or centers in along the spine that start at the base and run upward to the crown of the head. They are part of the astral body inside of our physical body that holds and transfers energy. Each chakra has a different color, energy, and corresponds with specific spiritual, emotional, and physical aspects of our life. When energy is blocked or stuck in a Chakra, it is believed to cause disorders in the areas related to that Chakra. Being aware of this and balancing your Chakras can lead to good health. One way...